Gyms & Fitness Studios ~
Gyms & Fitness Studios ~
Budget Swag (Under $3/item)
Great for challenge prizes, new member welcome gifts, or referral rewards.
Branded sweat towels – small, lightweight, easy to stock in bulk
Custom silicone wristbands – motivational quotes or class branding
Shaker bottle balls – fun add-on if you sell protein shakers
Sticker packs – logo + motivational phrases for water bottles/laptops
Phone wallets (stick-on) – for lockers and hands-free lifting
Mini resistance bands – logo printed, great for warmups or desk stretches
💰 Mid-Range Swag ($4–$10/item)
Perfect for merch sales, loyalty rewards, or new member kits.
Custom shaker bottles or blender bottles – gym staple
Drawstring or mesh gym bags – branded and functional
Sweatproof headbands – logoed and crowd-pleasing
Jump ropes – branded and great for home workouts
Cooling towels – perfect for post-class or summer workouts
Fingerless lifting gloves or grips – niche but appreciated
Branded socks – ankle or mid-calf, sporty vibe
💎 Premium Swag ($15–$40+/item)
Ideal for long-term members, retail sales, or fitness challenge prizes.
Moisture-wicking apparel – tanks, performance tees, long sleeves
Custom yoga mats or foam rollers – studio-branded, high visibility
High-quality duffel or weekender bags – perfect for commuters
Insulated stainless water bottles – clean branding, keeps drinks cold
Portable mini fans or massage guns – event or contest rewards
Smartphone armbands or belt packs – for runners/cardio classes
Logbooks or fitness planners – customized for your programming
🏋️ Staff Needs / Uniform Ideas
Matching performance tees or polos – embroidered or screen printed
Branded zip-ups or hoodies – cozy, professional, team vibe
Clipboards, journals, or dry-erase boards – for coaches/trainers
Name badges or branded lanyards – adds polish to check-in desk
Branded fanny packs or trainer utility belts – functional for group instructors
🔥 Bundle Ideas for Gyms
“New Member Kickstart Kit”: Shaker bottle, towel, sticker, wristband
“Challenge Prize Pack”: T-shirt, jump rope, foam roller
“Post-Workout Reset Kit”: Cooling towel, electrolyte pack, protein bar in branded pouch
💸 Budget-Friendly (Under $3/item)
Ideal for new client welcome bags, event giveaways, or referral incentives.
Branded Resistance Bands: Compact and versatile for at-home exercises.
Hot & Cold Gel Packs: Useful for pain relief, featuring the clinic's logo.
Mini Hand Sanitizers: Essential for hygiene-conscious clients.
Custom Stickers: Featuring motivational phrases or the clinic's branding.
Appointment Reminder Magnets: Practical and keeps the clinic top-of-mind.etsy.com
💰 Mid-Range ($4–$10/item)
Great for client appreciation, staff gifts, or merchandise sales.
Branded Water Bottles: Encourages hydration during recovery.
Foam Rollers or Massage Balls: Aids in muscle recovery and mobility.
Tote Bags: Useful for carrying therapy equipment or groceries.
Compression Socks: Supports circulation during physical activity.
Yoga Mats: Promotes flexibility and balance exercises.etsy.com+14trustedhealth.com+14therapydia.com+14
💎 Premium ($15–$40+/item)
Perfect for VIP clients, long-term members, or special promotions.
Personalized Therapy Kits: Includes items like resistance bands, massage balls, and instructional guides.
High-Quality Apparel: Branded hoodies or jackets for staff and loyal clients.
Digital Gift Cards: For services or merchandise, offering flexibility.
Smart Fitness Trackers: Encourages clients to monitor their progress.
Portable Massage Guns: Aids in muscle recovery and relaxation.careerstaff.compostcardmania.cometsy.com+2omnicoreagency.com+2arxiv.org+2
🎁 Bundle Ideas
"Recovery Starter Pack": Resistance band, hot/cold pack, and instructional brochure.
"Stay Active Kit": Yoga mat, water bottle, and branded towel.
"Client Appreciation Set": Compression socks, tote bag, and personalized thank-you note.
